Salam selasa, korang dah breakfast??..mesti ada yang atau ada yang belum breakfast kan??...ari ni aku nak kongsi satu resepi, ala resepi mudah jer. Memandangkan aku tgh nak 'MENURUNKAN' berat badan....(DIET), aku cam teringin n teringat2 menu ni...kalo bleh cam hari2 nak makan menu ni...nak tau apa menu dia???.......TAAAARAAA..........
MEE SUP SIMPLE
( mutu gambar kureng memuaskan, harap maaf )
CLOSE - UP sikit....
RESEPI : MEE SUP SIMPLE
( 2 - 3 oang )
1/2 kilo MEE KUNING (dicelur terlebih dulu)
sedikit udang rencah
3 ulas bawang merah*
2 ulas bawang putih*
6 tangkai cili padi*
sedikit sayur sawi
1 btg carot
fishball n fish cake
sedikit udang rencah
3 glas air
garam n serbuk perasa
Cara - cara :-
1. Tumiskan bahan bertanda * .
2. Kemudian masukkan udang rencah, fishball n fishcake.
3. Masukkan air.
4. Kemiudian masukkan sayur sawi n carot.
5. Akhir sekali masukkan garam n serbuk perasa mengikut selera....
Kemudian boleh la dihidangkan....lagi best makan panas2...dah sejuk x besh ar....
SELAMAT MENCUBA.......
As claimed by Stanford Medical, It is really the ONLY reason this country's women live 10 years more and weigh on average 42 lbs lighter than we do.
ReplyDelete(And really, it has totally NOTHING to do with genetics or some secret-exercise and EVERYTHING around "HOW" they are eating.)
P.S, I said "HOW", not "what"...
Click this link to uncover if this easy test can help you find out your true weight loss potential